Fasting and its effect in life1-It is a commitment to obeying Allah and, as such, it helps to refrain from sin. 2-It provides good training to tolerate hardship with a cheerful manner. 3-It reminds us of Allah’s favours, as He has given us good food and drink and allowed us sex with our spouses. When we refrain from these during the day, we better appreciate Allah’s blessings. 4-It serves as a reminder of the need of our poor brethren. 5-Man fulfils the meaning of servitude to Allah through fasting. 6-Fasting helps anyone who is addicted to something forbidden to overcome his addiction.